Is Dark Chocolate Paleo

Is Dark Chocolate Paleo. Milk chocolate with biscuit bits, or caramel or any junk added is most definitely not Paleo. Dark chocolate contains sugar and soy lecithin which are considered non-Paleo (even though it is in small amounts).

Paleo Dark Chocolate Macaroons (Caroline Nash)

Good news for chocolate lovers everywhere! Gradually add the sugar and continue whipping until firm. It's a great and relatively harmless addition to the Paleo diet, and when compared to grains, certain vegetable oils and sugar, is far more beneficial to your health.

It may be a bit confusing for some when trying to understand what is and isn't allowed on the paleo diet.

Specifically bringing back dark chocolate, the original chocolate.

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Beat the cream over ice until it forms soft peaks. Dark chocolate is essentially chocolate without the milk solids added to it. Just remember the higher the cocoa content and the fewer ingredients in the bar, the better off you are.

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Olive Marquez

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